Managing "Mum Rage"

£22 one time payment

In this 1-hour workshop taught by Sophie Harris, Postpartum Psychotherapist, you’ll learn actionable steps to help you deal with feelings of anger and rage as a new mum. You'll learn strategies to keep your cool, even in the most stressful of situations. You’ll also learn about how to make changes to decrease feelings of resentment to help you feel happier and calmer day-to-day as a new mum. 

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